Weigh In record (no journal entry) for 02 June 2018
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72.8 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 44.83g | Prot: 138.36g | Carbs: 121.10g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Parmigiano (in Pezzi), Pane Integrale, Clean Foods Raw Pasta Spaghetti, Cereal Bio Tofu al Naturale. Dinner: Lindt Cioccolato Fondente 90%, Prosecco, Sashimi di Salmone, Riso Bianco (Grani Medi, Cotto), Sashimi di Tonno, Riso Bianco (Grani Medi, Cotto), Sashimi di Tonno, Riso Bianco (Grani Medi, Cotto), Sashimi di Tonno, Riso Bianco (Grani Medi, Cotto), Branzino, Sashimi di Tonno. Snacks/Other: Melone, Pomodori, Golia Caramella Liquirizia, Vitasnella Snack Prugna, Anguria, Monster Energy Ultra. more...
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1794 kcal
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Exercise:
Resting - 18 hours and 44 minutes, Sleeping - 5 hours and 16 minutes. more...
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Losing 5.3 kg a Week
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calavera73's Weight History
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