sashpaw's Journal, 23 Jul 12

Starting TAPOUTXT today
57.2 kg Lost so far: 1.5 kg.    Still to go: 2.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 July 2012:
908 kcal Fat: 33.52g | Prot: 66.72g | Carbs: 85.67g.   Breakfast: moo moos creamer, Sugar Free French Vanilla Creamer, tangerine, peanut butter, whole wheat bread. Lunch: black bean corn, spring mix, kroger light ranch, chicken breast. Dinner: ground turkey , whole wheat bun. Snacks/Other: Stick Pretzels, sugar free jello. more...
Losing 0.0 kg a Week

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sashpaw's Weight History


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