Peasy3's Journal, 01 Jun 18

Whoops. Not sure I ate enough yesterday. Muscle mass went up (30.4) but the scale went down a pound. The tamales were dry and disappointing, so I ate a third of one and pushed the rest away. I'm having oatmeal this morning and brought some of my favorite indulgences today: yogurt covered pretzels.

I did end up doing a pretty intense workout with the Mr. last night. He was cracking me up though: as the instructor told us to move on to the next exercise, he was still struggling to get up from the last one and exclaimed in agony: "I didn't even do the last round yet!" He also grossly mis-interpreted her call out for a deep sumo squat hold, him: "Did she say seal butt-holes?" So, a couple of exercises were missed with the giggles.

Looking forward to a quiet weekend at home, I have a lot to take care of around the house. The forecast is for it to be a hot one here, going to have to get my run in early. Everyone stay cool and safe!

55.6 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1506 kcal

Fat: 56.98g | Prot: 79.25g | Carbs: 157.97g.   Breakfast: Market Pantry Blackberry Jam, Simple Truth Organic Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Ruffles Reduced Fat Potato Chips, Great Value Romaine Lettuce, Harvestland Sliced Turkey Breast, Whole Wheat Bread (Commercial), Cheddar Cheese. Dinner: Great Value Romaine Lettuce, Jennie-O Ground Turkey 93/7, Chipotle Mexican Grill Sofritas. Snacks/Other: Whiskey, Popchips Cheddar Potato Chips (Bag), Sweet Cherries (Queen Anne, Bing), Chobani Nonfat Plain Greek Yogurt, Sweet Cherries (Queen Anne, Bing), Nice! Yogurt Covered Pretzels, Ocean Spray Craisins Dried Cranberries, Quinoa (Cooked), Quaker Instant Oatmeal - Plain. more...