Weigh In record (no journal entry) for 01 June 2018
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85.6 kg
Lost so far: 37.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 41.49g | Prot: 94.06g | Carbs: 74.31g.
Breakfast: Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) , Optavia Golden Chocolate Chip Pancakes, Walden Farms Calorie Free Pancake Syrup, Egg White. Lunch: Optavia Frosted Cookie Dough Bar. Dinner: Jennie-O Lean Turkey Italian Sausage, Parmesan Cheese (Shredded) , Zucchini , Rao's Homemade Marinara Sauce. Snacks/Other: Morningstar Farms Veggie Breakfast Sausage Patties, Optavia Decadent Double Chocolate Brownie, Medifast Chili Nacho Cheese Puffs, Sargento Ultra Thin Sharp Cheddar. more...
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Gaining 2.9 kg a Week
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tkd_kiki's Weight History
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