gee0198's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

96.6 kg Lost so far: 2.0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

403 kcal

Fat: 31.25g | Prot: 17.89g | Carbs: 19.33g. Breakfast: Fresh & Easy Pico De Gallo, Wholly Guacamole Classic Guacamole, Hard-Boiled Egg . Lunch: Peanuts. Dinner: Borden Shredded Cheddar Cheese, Five Guys Lettuce, Fresh & Easy Pico De Gallo, Old El Paso Jalapeno Slices, Wholly Guacamole Classic Guacamole. more...

2918 kcal

Exercise: Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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gee0198's Journal, 01 Jun 18

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