Weigh In record (no journal entry) for 01 June 2018
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141.6 kg
Lost so far: 38.3 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 76.78g | Prot: 99.01g | Carbs: 60.61g.
Breakfast: Boiled Egg, Better Body Foods PB Fit Peanut Butter Powder, Calavo Avocado, Truvia Sweetener, Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Hard-Boiled Egg, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Dinner: Broccoli, Mushrooms, Ground or Patty Pork, Mexican Blend Cheese, Newman's Own Marinara Sauce, Winco Almond Meal Flour Almond Flour Meal. more...
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Losing 0.6 kg a Week
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Lepardldy's Weight History
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