Weigh In record (no journal entry) for 01 June 2018
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76.6 kg
Lost so far: 0.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 35.28g | Prot: 71.78g | Carbs: 123.64g.
Lunch: Scrambled Egg, Del Monte Banana, Rye Bread. Dinner: Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Coleslaw, Potato French Fries, Baked or Broiled Cod. Snacks/Other: Gala Apples. more...
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Losing 3.8 kg a Week
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Sarafinia's Weight History
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