me,myselfandi's Journal, 23 Jul 12

Weigh In record (no journal entry) for 23 July 2012
133.8 kg Lost so far: 4.5 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2012:
2151 kcal Fat: 84.22g | Prot: 45.36g | Carbs: 301.99g.   Breakfast: Soy Milk, Rice Krispies, Watermelon. Lunch: Lite Honey Mustard Dressing, Balsamic Vinegar, Green Olives with Pimento, Mexican Blend Cheese, Hard Bolied Eggs. Dinner: Grilled Cheese, Au Gratin, Hot Dog Bun, French Baguettes, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Sweet Cherries, Plums, Dulce de Leche Caramel Coffee Creamer, Coffee. more...
Gaining 0.3 kg a Week

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me,myselfandi's Weight History


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