Weigh In record (no journal entry) for 01 June 2018
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116.1 kg
Lost so far: 5.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 32.89g | Prot: 60.41g | Carbs: 134.49g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Bananas, Coffee. Lunch: Thomas' Light Multi-Grain English Muffin, Coffee, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Balsamic Vinegar, Boiled Egg, Calavo Avocado, Price Chopper Kosher Dill Baby Pickles, Raw Vegetable, Birds Eye Steamfresh Sweet Peas, Sunset Campari Tomatoes, Lettuce Salad with Assorted Vegetables, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Thomas' Light Multi-Grain English Muffin. more...
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Losing 3.8 kg a Week
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obbie113's Weight History
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