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-33% / 31 BMI
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92.5 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 97.67g | Prot: 78.40g | Carbs: 299.56g.
Breakfast: Johnny's Seasoning Salt, Mt. Olive Hot Banana Pepper Rings, Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Cento Roasted Red Peppers, Happy Farms Crumbled Feta Cheese, Del Monte Fresh Cut Sliced Beets, Claussen Dill Pickle Spears, Safeway Greek Feta Vinaigrette Salad Dressing, Heinz Apple Cider Vinegar, Trader Joe's Greek Kalamata Olives. Lunch: SuperPretzel Soft Pretzels (with Salt), Muuna Cottage Cheese , Heinz Yellow Mustard, Wrigley 5 Cobalt Sugar Free Chewing Gum. Dinner: Fresh & Easy Pico De Gallo, Tostitos Nacho Cheese Dip, Sour Cream, Pictsweet Fried Green Tomatoes , Stacy's Pita Chip Company Simply Naked Pita Chips, Red Robin Blue Moon, Ruby Tuesday Spinach Artichoke Dip. Snacks/Other: Sargento Ultra Thin Sliced Swiss Cheese, Bubly Sparkling Water, Bananas , Sun Chips French Onion, Nature's Promise Organic Grape Tomatoes, Bell Peppers, Huy Fong Foods Sriracha Hot Chili Sauce, Decaffeinated Coffee, T. Marzetti Light Classic Ranch Salad Dressing (Packet). more...
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2827 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...
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steady weight
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me,myselfandi's Weight History
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