Treasurehunter3754's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

67.9 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

310 kcal

Fat: 16.00g | Prot: 30.00g | Carbs: 15.00g. Breakfast: No Name Parmesan Crusted Chicken Breast. Lunch: No Name Parmesan Crusted Chicken Breast. more...

2437 kcal

Exercise: Watching TV/Computer - 5 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Desk Work - 2 hours, Resting - 6 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Treasurehunter3754's Journal, 01 Jun 18

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Treasurehunter3754's Weight History