Weigh In record (no journal entry) for 23 July 2012
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90.0 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 9.39g | Prot: 17.29g | Carbs: 61.95g.
Lunch: Bananas, Lo-carb Monster Energy, Compleats Beef Steak Tips. more...
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Gaining 0.8 kg a Week
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DakotaBiker's Weight History
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