Weigh In record (no journal entry) for 01 June 2018
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 57.48g | Prot: 87.72g | Carbs: 75.52g.
Breakfast: Rainbow Сыр Kermajuusto 31%, Rainbow Сыр Kermajuusto 31%, Matti Каша 4 Злака, Магнит Банан. Lunch: Йошкар-Олинский Мясокомбинат Филе Индейки Тушеное, Вареное Яйцо, Rainbow Сыр Kermajuusto 31%. Dinner: Вареное Яйцо, Rainbow Сыр Kermajuusto 31%, Голден Яблоко. more...
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Losing 0.5 kg a Week
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