Weigh In record (no journal entry) for 31 May 2018
|
80.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3699 kcal
|
Fat: 91.25g | Prot: 246.18g | Carbs: 458.39g.
Breakfast: No Name Boneless Skinless Chicken Breast, Cucumber (with Peel), Kirkland Signature Egg Whites, Spinach. Lunch: Kirkland Signature Egg Whites, Cucumber (with Peel). Dinner: Burger King Fries (Medium), A&W Restaurant Sweet Potato Fries, A&W Restaurant Teen Burger, Quaker Rice Cakes, No Name Boneless Skinless Chicken Breast, Tuna in Water (Canned), Basmati Rice (Cooked). Snacks/Other: Sobeys Oatmeal Chocolate Chip Cookies. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irongame8's Weight History
|