DakotaBiker's Journal, 13 May 10

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Weigh In record (no journal entry) for 13 May 2010

78.1 kg Lost so far: 9.9 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

954 kcal

Fat: 30.37g | Prot: 39.36g | Carbs: 131.99g. Breakfast: Coffee (Brewed From Grounds), Red Bull Sugar Free. Lunch: Bananas (Large). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheerios, 100% Lactose Free Fat Free Milk. Snacks/Other: Light Beer, Roasted & Salted Soy Nuts, Almonds. more...

2264 kcal

Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 5 hours. more...

Losing 8.3 kg a Week

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DakotaBiker's Journal, 13 May 10

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DakotaBiker's Weight History