Weigh In record (no journal entry) for 31 May 2018
|
141.7 kg
Lost so far: 38.2 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 96.25g | Prot: 92.06g | Carbs: 87.19g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Cocoa Powder (Unsweetened), Truvia Sweetener, Calavo Avocado, Better Body Foods PB Fit Peanut Butter Powder. Lunch: Grape Tomatoes, Winn-Dixie Zucchini, Tuna Salad with Egg. Dinner: Celery, Peanut Butter, Curly's Meaty Baby Back Pork Ribs, Brussels Sprouts, Cooked Green String Beans (from Fresh). Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|