Weigh In record (no journal entry) for 31 May 2018
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83.8 kg
Lost so far: 28.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 39.75g | Prot: 92.28g | Carbs: 115.23g.
Breakfast: Coffee with Skim Milk, Publix Extra Large Eggs, Trader Joe's Cranberry Walnut Bread. Lunch: Peach, Publix Swiss Cheese, Tomatoes, Vlasic Sweet Relish, Jennie-O Lean Turkey Burger Patties, Tomato Ketchup, Spicy Brown Mustard, America's Choice California Navel Oranges. Dinner: Buitoni Reduced Fat Pesto with Basil Sauce, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Publix Boneless Skinless Chicken Breast Tenderloins. more...
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2064 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Cooking - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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tess taylorbunnag's Weight History
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