Weigh In record (no journal entry) for 31 May 2018
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94.6 kg
Lost so far: 1.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 91.11g | Prot: 82.72g | Carbs: 239.74g.
Breakfast: Coffee, The Greek Gods Honey Greek Yogurt (Cup), Raspberries , POM Wonderful 100% Pomegranate Juice, Great Value French Vanilla Coffee Creamer. Lunch: HEB BBQ Mesquite Rotisserie Chicken , Land O'Lakes Unsalted Sweet Butter, Cherry Tomatoes, Sweet Potato . Dinner: HEB Garlic Pesto Salmon with Broccoli. Snacks/Other: Pace Chunky Medium Salsa, Rosa Mexicano Corn Tortilla Chips, Jack Link's Original Beef Jerky, Sabra Roasted Red Pepper Hummus with Pretzel Crisps. more...
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Losing 0.6 kg a Week
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ashtonbkg's Weight History
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