Weigh In record (no journal entry) for 31 May 2018
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70.2 kg
Lost so far: 11.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 29.62g | Prot: 80.22g | Carbs: 152.84g.
Breakfast: Hacendado Magdalena Integral sin Azucar, Bonarea Leche Desnatada sin Lactosa. Lunch: Café con Leche, Café con Leche, Arroz con Leche, DIA Colines Integrales, Pechuga de Pollo a la Plancha, Bonarea Escalivada a la Brasa de Leña Natural. Dinner: Piña. Snacks/Other: DIA Colines Integrales, Bonarea Leche Desnatada sin Lactosa. more...
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Losing 3.5 kg a Week
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carmen7766's Weight History
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