Weigh In record (no journal entry) for 30 May 2018
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 56.92g | Prot: 107.26g | Carbs: 143.33g.
Breakfast: Philadelphia Light Cream Cheese, Country Harvest Whole Wheat Bread. Lunch: Beef. Dinner: Chicken Noodle Soup (Home Recipe), Cooked Salmon. Snacks/Other: Minh Pork & Vegetable Egg Roll, Apples , Peaches, Pears, Bell Peppers, Compliments Whole Baby Carrots. more...
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steady weight
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Jenna.lightning's Weight History
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