Brigidmaere's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

81.7 kg Lost so far: 22.4 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1001 kcal

Fat: 20.98g | Prot: 46.99g | Carbs: 105.77g. Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Great Value Corn on The Cob, Cooked Asparagus (from Fresh), Hard-Boiled Egg. Dinner: Red Salsa, Thomas' Original English Muffins, Marketside Sugar Snap Peas, Land O' Frost Premium Turkey Breast. Snacks/Other: Tom Collins, Krave Pink Peppercorn Beef Jerky, Cantaloupe Melons. more...

2202 kcal

Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

steady weight

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Brigidmaere's Weight History

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Brigidmaere's Journal, 30 May 18

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Brigidmaere's Weight History