Weigh In record (no journal entry) for 30 May 2018
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94.7 kg
Lost so far: 1.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 95.21g | Prot: 79.49g | Carbs: 228.25g.
Breakfast: POM Wonderful Pomegranate Lychee Green Tea, No Name Mixed Berries, Coffee, The Greek Gods Honey Greek Yogurt (Cup), Great Value French Vanilla Coffee Creamer. Lunch: Tortilla, HEB Borracho Beans, Great Value Fajita Seasoned Beef Strips, Mexican Rice, GFS Chicken Breast Fajita Strips. Dinner: HEB Lemon Pepper Rotisserie Chicken, Real Sweet Vidalia Onion, Alessi White Balsamic Vinegar, Land O'Lakes Unsalted Sweet Butter, Extra Virgin Olive Oil, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Tomatoes. Snacks/Other: Jack Link's Original Beef Jerky, Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 0.1 kg a Week
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ashtonbkg's Weight History
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