Weigh In record (no journal entry) for 30 May 2018
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107.8 kg
Lost so far: 41.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 98.01g | Prot: 72.98g | Carbs: 220.33g.
Breakfast: McDonald's Egg McMuffin, McDonald's Fruit 'n Yogurt Parfait, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Potato French Fries, Popeyes Chicken & Biscuits Shrimp Po' Boy. Snacks/Other: Sonic Butterfinger Sonic Blast (Mini). more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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