Weigh In record (no journal entry) for 30 May 2018
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71.1 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 11.20g | Prot: 64.84g | Carbs: 135.26g.
Breakfast: Café Regular, Silk Pure Almond Milk - Unsweetened Original. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Yuca, Frijoles Negros, Arroz Blanco Instantáneo, Pechuga de Pollo a la Plancha. Snacks/Other: Café Regular, HEB Almond Milk Unsweetened Vanilla, Piña. more...
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Losing 1.0 kg a Week
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