Weigh In record (no journal entry) for 30 May 2018
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84.0 kg
Lost so far: 28.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 44.13g | Prot: 86.75g | Carbs: 113.60g.
Breakfast: Butter (Salted), Coffee with Skim Milk, Publix Extra Large Eggs, Trader Joe's Cranberry Walnut Bread. Lunch: Dannon Light & Fit Greek Yogurt - Plain, Publix Dark Sweet Cherries, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Baked Sweetpotato (Peel Eaten), Hass Avocado, Publix Sockeye Salmon. Snacks/Other: Watermelon. more...
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2090 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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tess taylorbunnag's Weight History
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