Weigh In record (no journal entry) for 30 May 2018
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91.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 21.69g | Prot: 136.65g | Carbs: 27.00g.
Breakfast: Ei, Hähnchenbrustfilet. Lunch: Milfina Milch 1,5% Fett, ESN Iso-Whey Hardcore - Vanilla, Aldi Nord Westernpfanne. more...
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Losing 2.8 kg a Week
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