Nestquick's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
90.9 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
930 kcal Fat: 15.48g | Prot: 96.39g | Carbs: 95.16g.   Breakfast: Jus d'Orange, Café. Lunch: Pommes, Bonduelle Haricots Verts Extra Fins, Bonduelle Champignons de Paris Émincés, Jus de Citron, Oignons, Saumon Cuit. Dinner: Auchan Fromage Blanc 3,2%, Tomates, Bonduelle Champignons de Paris Émincés, Bonduelle Haricots Verts Très Fins, Picard Escalopes de Dinde, Fenouil. more...
2691 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Nestquick's Weight History


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