Weigh In record (no journal entry) for 30 May 2018
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 70.49g | Prot: 111.75g | Carbs: 193.81g.
Breakfast: Tomates, Hacendado Pechuga de Pavo Finas Lonchas, Mercadona Pan Integral, Azúcar Morena, Té Verde. Lunch: Borges Nueces, Carretilla Alubias Estilo Casero, Mercadona Pan Integral, Queso Fresco, Jamón Serrano, Tomates, Pimientos Amarillos Dulces. Dinner: Principe Galleta Chocolate, Hamburguesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Schweppes Tónica, Principe Galleta Chocolate, Cacahuetes Salados Secos Tostados, Milbona Skyr Drink Fresa y Granada. more...
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Losing 0.3 kg a Week
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alina_best23's Weight History
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