Weigh In record (no journal entry) for 30 May 2018
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 15.83g | Prot: 37.32g | Carbs: 83.07g.
Breakfast: Nespresso Café. Lunch: Auchan Rumsteak, Кабачки Тушеные, Авокадо. Dinner: Нектар Манго, Yoplait Panier de Yoplait 0%, Морковь, Баклажаны Гриль. Snacks/Other: Yoplait Panier de Yoplait 0%, Манго. more...
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2480 kcal
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Exercise:
Showering - 30 minutes, Studying - 1 hour, Watching TV/Computer - 5 hours, Тренировока - 1 hour and 29 minutes, Resting - 8 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Cathrin_ko's Weight History
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