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🤔
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52.9 kg
Lost so far: 17.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 41.17g | Prot: 77.91g | Carbs: 136.46g.
Lunch: AH Halve Perziken op Siroop, Quaker Havermout (40g), AH Doosjevol Zomerfruit. Dinner: Makreel, Zoute Haring. Snacks/Other: Bolletje Noten & Granen Repen Amandel & Havermout, Kiwi, Appelsientje Zontomaatje. more...
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Losing 2.1 kg a Week
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