Weigh In record (no journal entry) for 29 May 2018
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45.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.29g | Prot: 31.74g | Carbs: 110.12g.
Breakfast: Baked Sweetpotato (Peel Not Eaten), Poached Egg. Lunch: Subway Tomatoes, Lettuce, Walmart Kaiser Buns White. Dinner: Scrambled Egg (Whole, Cooked) , Shrimp, Tomatoes, Cooked Asparagus (from Fresh), White Rice. Snacks/Other: Ironkids Omega-3 Gummies, Kirkland Signature Multivitamin, Bananas , Raspberries , Pears , Black Diamond Marble Cheese String. more...
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kelly90503's Weight History
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