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hightulip
Journal
29 May 18
hightulip's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
58.3 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
533 kcal
Fat: 0.93g | Prot: 6.84g | Carbs: 135.83g.
Breakfast:
Coffee.
Snacks/Other:
Dried Fig, Dried Apricot, Dan D Pak Dried Mango (Dan-D Pak).
more...
1744 kcal
Exercise:
Elliptical - 24 minutes, Running - 7/mph - 13 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours.
more...
steady weight
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hightulip's Weight History
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