Weigh In record (no journal entry) for 29 May 2018
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71.2 kg
Lost so far: 10.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.77g | Prot: 66.29g | Carbs: 106.38g.
Breakfast: Bonarea Leche Desnatada sin Lactosa, Hacendado Magdalena Integral sin Azucar. Lunch: Arroz con Leche, Bonarea Salteado Campestre, Pescanova Medallones de Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Nueces, Manzana Golden, Bonarea Yogur Natural Desnatado 0%, Huevo Escalfado, DIA Queso Burgos 0%, Tomate de Árbol. more...
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Losing 2.1 kg a Week
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carmen7766's Weight History
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