Weigh In record (no journal entry) for 29 May 2018
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 38.92g | Prot: 112.87g | Carbs: 152.63g.
Breakfast: Lidl Pan de Centeno Integral, Argal Pechuga de Pavo Bonnatur, Panela, Yosoy Leche de Avena. Lunch: Aceite de Oliva Extra Virgen, Zanahoria, Tomates Cherry, Hacendado Atún Claro al Natural, GutBio Salchichas Vegetarianas de Tofu, Carrefour Espárragos Verdes, GutBio Espelta Refinada. Dinner: Berenjena, Aguacate, Merluza al Horno o a la Parrilla. Snacks/Other: GutBio Tortitas de Arroz con Manzana, Lidl Pink Lady. more...
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Losing 0.1 kg a Week
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meritxelo's Weight History
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