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calavera73
Journal
29 May 18
calavera73's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
75.3 kg
Lost so far:
14.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
915 kcal
Fat: 20.30g | Prot: 53.91g | Carbs: 123.61g.
Lunch:
Pomodori, Conad Prosciutto Cotto per Toast, Pane Integrale.
Dinner:
Novi Cioccolato Fondente Extra Amaro 99%, Orco Senape Classica, Pane Integrale, Pam Panorama Fagioli Neri Bio.
Snacks/Other:
Schweppes Tonica Zero.
more...
1841 kcal
Exercise:
Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes.
more...
Gaining 5.6 kg a Week
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calavera73's Weight History
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