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I haven't been journaling food or feelings. My weight is up 4.6# from maintenance goal. It is imperitive that I make traking a priority.
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97.9 kg
Lost so far: 0.5 kg.
Still to go: 27.6 kg.
Diet followed: Poorly.
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293 kcal
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Fat: 15.04g | Prot: 15.04g | Carbs: 29.88g.
Breakfast: chocolate chips, lindora pancakes, walnuts, coffee, Kirkland multi vitamin, Kirkland Omega 3 Fish Oil 1000 mg. more...
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Gaining 1.3 kg a Week
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ruthe1213's Weight History
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