Weigh In record (no journal entry) for 29 May 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 38.20g | Prot: 118.06g | Carbs: 100.44g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья Традиционные. Lunch: Куриное Филе. Snacks/Other: Фундук Фундук, Мистраль Гречка, Biotech USA Iso Whey Zero, Alpro Coconut For Professionals. more...
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Losing 0.2 kg a Week
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