9172518@mailru's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

109.6 kg Lost so far: 7.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

2306 kcal

Fat: 107.02g | Prot: 177.37g | Carbs: 153.32g. Lunch: Котлета Говяжья, Красная Фасоль (с Солью, Вареная). Dinner: Dove Молочный Шоколад, Хлеб Черный, Минтай Жареный. Snacks/Other: Красное Яблоко, Вареное Яйцо, Жареная или Запеченная Курица. more...

2678 kcal

Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

Losing 13.3 kg a Week

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9172518@mailru's Journal, 29 May 18

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