deesplayname's Journal, 28 May 18

vacation weight gain. sad it was only 10 days😠 thats ok im back on it now.
107.3 kg Lost so far: 9.0 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
489 kcal Fat: 27.56g | Prot: 58.86g | Carbs: 1.57g.   Breakfast: Egg, Spartan Sliced Colby Jack Cheese, Coffee-Mate Original Powder Creamer, Coffee, Spartan Sliced Colby Jack Cheese. Lunch: A&W Diet Root Beer (Can). Dinner: Great Value Boneless Skinless Chicken Breast. more...
Gaining 3.2 kg a Week

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deesplayname's Weight History


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