Weigh In record (no journal entry) for 28 May 2018
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 37.74g | Prot: 50.08g | Carbs: 42.07g.
Breakfast: Simply Nature 100% Grass Fed Ground Beef, Aunt Millie's Healthy Goodness Whole Grain White Bread, Egg, Meijer Muenster Cheese Sliced. more...
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Gaining 0.6 kg a Week
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steveputer's Weight History
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