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Delicious weekend, mostly overate protein 😋
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54.8 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 67.88g | Prot: 114.53g | Carbs: 188.85g.
Breakfast: Apples , Bananas , Peaches , Bacon, Egg White, Egg. Lunch: Grilled Chicken, Lime, Corn Tortilla, Fried Beef Steak, Refried Beans, Fried Rice. Dinner: Cucumber (Peeled) , Watermelon . more...
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Gaining 1.4 kg a Week
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