Weigh In record (no journal entry) for 28 May 2018
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83.7 kg
Lost so far: 28.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 53.29g | Prot: 77.54g | Carbs: 90.81g.
Breakfast: Land O'Lakes Salted Butter, Coffee with Skim Milk, Publix Extra Large Eggs, America's Choice California Navel Oranges, Trader Joe's Cranberry Walnut Bread. Lunch: Red Onions, Vlasic Sweet Relish, Wegmans Blue Cheese Burger, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup. Dinner: Dannon Light & Fit Greek Yogurt - Peach, Peach. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2062 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Cooking - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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tess taylorbunnag's Weight History
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