Weigh In record (no journal entry) for 28 May 2018
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 111.68g | Prot: 58.78g | Carbs: 262.43g.
Breakfast: Snak Club Raw Almonds, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Culver's Banana Split (3 Scoop). Snacks/Other: Watermelon, Snak Club Raw Almonds, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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steady weight
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skydiverjim's Weight History
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