Treasurehunter3754's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

68.8 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

608 kcal

Fat: 36.47g | Prot: 57.75g | Carbs: 9.76g. Breakfast: Boiled Egg. Lunch: American Cheese, Great Value 97% Fat Free Cooked Ham, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Cooked Mature Onions (from Fresh), Provolone Cheese, Beef Steak. more...

2361 kcal

Exercise: Sitting - 2 hours, Motorbike Riding - 2 hours, Driving - 2 hours, Standing - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Treasurehunter3754's Journal, 28 May 18

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Treasurehunter3754's Weight History