Weigh In record (no journal entry) for 28 May 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 22.22g | Prot: 128.48g | Carbs: 29.85g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla, Aldi Nord Westernpfanne, Aldi Putenbrustfilet, Ei. more...
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Losing 3.5 kg a Week
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