Weigh In record (no journal entry) for 28 May 2018
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83 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 48.79g | Prot: 80.21g | Carbs: 493.45g.
Breakfast: Клубника, Чай с Сахаром, Банан, Сахар. Lunch: Зерница Баранки Сахарные с Маком, Кузя Кукурузные Палочки, Черешня, Абрикосы. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 0.4 kg a Week
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Nighthood's Weight History
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