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Son's bday party...don't ususally drink at all and had 1/2 bottle of wine. and birthday cake got so sick. Today I am down 2!!!!!!!!!!!!!!!!!!! that has been the only time I cheated all week. That has never happened before. So loving this.
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87.5 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 136.52g | Prot: 63.14g | Carbs: 14.26g.
Breakfast: Pickles, Tomatoes, Kirkland Signature Fully-Cooked Bacon, Cheddar Cheese, Ground Beef (75% Lean / 25% Fat). Lunch: Cheddar Cheese, Piller's Pepperoni Stick, Hellmann's Real Mayonnaise. Dinner: Whipped Heavy Cream (Unsweetened). more...
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Losing 2.1 kg a Week
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