Weigh In record (no journal entry) for 27 May 2018
|
87.0 kg
Lost so far: 20.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 111.65g | Prot: 65.24g | Carbs: 14.34g.
Breakfast: Kirkland Signature Unsalted Sweet Cream Butter, Pace Picante Medium Salsa, Scrambled Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi (Can), Tillamook Medium Cheddar Cheese. Dinner: Tillamook Medium Cheddar Cheese, Kirkland Signature Bacon. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeleolsen's Weight History
|