Weigh In record (no journal entry) for 27 May 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3170 kcal
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Fat: 97.09g | Prot: 237.73g | Carbs: 309.33g.
Breakfast: Myprotein Oméga 3, Oeuf, Kiwi, Chabrior Flocons d'avoine. Lunch: Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Steak Haché Façon Bouchère 5%. Dinner: Alesto Pistaches Grillées à Sec Non Salées, Super U Fromage Blanc 0%, Pomme, Saint Eloi Betteraves Rouges Bio, Tomates, Auchan Filets de Sardines au Naturel. Snacks/Other: J.D. Gross Chocolat Noir 81%, Chabrior Flocons d'avoine, Lidl Fruits Rouges Surgelés, Nutrimuscle Protimuscle 5, Nutrimuscle Protimuscle 5, Pastèque. more...
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Losing 0.5 kg a Week
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arnaud91280's Weight History
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