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RoseFlorida
Journal
20 Jul 12
RoseFlorida's Journal, 20 Jul 12
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Weigh In record (no journal entry) for 20 July 2012
95.8 kg
Lost so far:
17.4 kg
.
Still to go:
43.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2012:
702 kcal
Fat: 50.10g | Prot: 52.06g | Carbs: 2.19g.
Lunch:
sugar free heavy whip, sugar free jello, publix deli chocken.
Dinner:
bacon, Publix chicken deli.
Snacks/Other:
stevia, french vanilla coffee sugar, coffee.
more...
2454 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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RoseFlorida's Weight History
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